Keto and Paleo are two of the biggest trends in weight loss right now, so I’ve put together a list of 10 Healthy Paleo Dinners to get you eating like a caveman(or woman). If you’re not familiar with the Paleo Diet, it’s pretty easy to follow: No wheat, grains, sugar, soy, milk, cheese, cream, peanuts, corn, or lentils of any kind. When cooking with oils try to stick to coconut oil, olive oil, ghee (clarified butter), and lard.
Eating like a caveman has many health benefits and can results in weight loss. If your fat loss and weight loss is your goal, it might be best to cut starchy or sugary carbohydrates (sweet potatoes and fruit) and increase your fat intake. Foods like coconut, avocado, and olives (and their respective oils) are the perfect types of healthy fats to include in your every day diet. Several of these dishes are interchangeable with the keto diet, so enjoy!
1. Paleo BLT Chicken Bake
2. Paleo Pad Thai
3. Easy Shakshukra Recipe Whole 30, Paleo, and Gluten Free
4. Paleo Shepherd’s Pie
5. Taco Sweet Potato Hash with Ground Turkey
6. One Pan Roasted Pork Tenderloins with Veggies
7. Instant Pot BBQ Pork Chops
8. Honey Garlic Shrimp and Broccoli
9. Paleo Coconut Shrimp Lime Curry
10. Paleo Winter Bowl