Happy Healthy Kids Archives - Sunshine and Rollercoasters

How To Make Instant Pot Elderberry Syrup To Prevent Cold and Flu

Elderberry Syrup rose in popularity last year after the flu became so widespread.  Unfortunately, I didn’t hear about it until after being diagnosed with the flu. Elderberries naturally contain A, B, and C and stimulate the immune system. Israeli researchers found that the complex sugars in elderberries support the immune system in fighting cold and […]

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School is in Session… Now What

School is in Session… Now What You shopped for supplies. Now, it’s time to wake your children up early each morning and send them off to the classroom. But, that doesn’t mean leaving all the work to their teachers. Here are a few things to consider doing, once school starts, to help ensure your kids […]

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20 Easy School Lunch Ideas

While school may have already started back for some of you, we are planning to go back in mid-August. Not only am I buying school supplies and uniforms, but I’m also meal planning for school lunches. My kids like pb&j and Lunchables sometimes, but they like a little variety. If your kids are the same, […]

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