Happy Healthy Kids Archives - Sunshine and Rollercoasters

5 Ways to get your Picky Eater to Try New Foods

Raising a picky eater is not very much fun! As much as you want your child to eat everything that’s served, they simply despise everything that you put in front of them. Sure, some children suffer from issues with textures and colors versus actual taste problems, but still, it’s hard to get a picky eater […]

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How To Make Instant Pot Elderberry Syrup To Prevent Cold and Flu

Elderberry Syrup rose in popularity last year after the flu became so widespread.  Unfortunately, I didn’t hear about it until after being diagnosed with the flu. Elderberries naturally contain A, B, and C and stimulate the immune system. Israeli researchers found that the complex sugars in elderberries support the immune system in fighting cold and […]

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School is in Session… Now What

School is in Session… Now What You shopped for supplies. Now, it’s time to wake your children up early each morning and send them off to the classroom. But, that doesn’t mean leaving all the work to their teachers. Here are a few things to consider doing, once school starts, to help ensure your kids […]

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