Top 5 Myths About Low Carb Diets

Top 5 Myths About Low Carb Diets When it comes to weight loss, there are several diets making the rounds. Some of them may be effective and some of them not. And then there’s low carb diet- probably the most popular weight loss diet plans that are implemented by people looking to get back in […]

Read More »

10 Healthy Paleo Dinners

Keto and Paleo are two of the biggest trends in weight loss right now, so I’ve put together a list of 10 Healthy Paleo Dinners to get you eating like a caveman(or woman).  If you’re not familiar with the Paleo Diet, it’s pretty easy to follow:  No wheat, grains, sugar, soy, milk, cheese, cream, peanuts, […]

Read More »