There’s nothing worse than being in pain and not being able to do anything about it. Not only is it a horrible experience, but it distracts you from other important elements of your life. Sadly, millions of people experience chronic and long term pain which is sometimes a side effect of a lifelong disease or […]
Menopause after hysterectomy: Tips for dealing with it Menopause is a natural part of a woman’s life, but it can be even more challenging when it occurs after a hysterectomy. This is because a hysterectomy removes the ovaries, which produce estrogen and progesterone. These hormones play an important role in many bodily functions, including regulating […]
Recent stats from the CDC confirms that women are more likely to experience back pain than men. This is even more likely to be the case when you’re a busy mom, who may have developed some poor daily habits that could be slowly harming your health. Back pain is highly uncomfortable regardless of whether it’s […]
Brain fog is something that a lot of us have to deal with from time to time. It can be a symptom of a wide range of medical issues from menopause to long covid, and when it happens to you, it can make your life much harder, and more confusing than it needs to be. […]
If you are someone that wants to lead a healthier life, we don’t blame you. Even if you already have a balanced diet and exercise four times a week, there are always ways to be healthier. Being healthy isn’t about what you look like, it is about what is on the inside. If a doctor […]
A stuffy nose is usually a harmless symptom of a cold or a minor allergy. However, there are times when nasal congestion can be more of a concern. Below are a few signs that there could be another underlying condition that needs to be checked out. You’ve had nasal congestion for over two weeks Colds […]
Your health is your wealth. Without health, we have nothing. Hence, it is vital to take good care of yourself and your health to ensure you can live a full and happy life. Here is a guide on how to maximize your health today. Think about seeking medical help for health concerns and symptoms You […]
No matter how good life can get, we all have bad days from time to time. Perhaps we just having one of those “blue” days where we feel bad for no apparent reason or because life just happened, it’s simply natural to feel negatively from time to time. I tend to have a lot […]
Are you tired of being told you’re too old and cannot enjoy the same privileges as the younger population? Don’t fret, as we have just the solution – 25 ways to make people believe you’re younger! Ageism may be an issue we face but that doesn’t mean there are no options out there to overcome […]
Are you considering launching your own wellness and supplement brand? Congratulations on taking the first step toward becoming an entrepreneur in a booming industry! With more and more people taking their health into their own hands and becoming more conscious of what they consume, there has never been a better time to get in on […]
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Have you decided to get your first dog? If you have, then you’ll undoubtedly be excited about it. That doesn’t mean you should just get one straight away, however. You’ll have to actually put some thought and effort into it. Getting a dog is a big decision, after all. It’s not one that should be […]
There’s nothing worse than being in pain and not being able to do anything about it. Not only is it a horrible experience, but it distracts you from other important elements of your life. Sadly, millions of people experience chronic and long term pain which is sometimes a side effect of a lifelong disease or […]
