Getting Healthy

I am on a path to a healthy life style and while not completely there, I’m working through it slowly but surely.  For me, this means cutting out my sugary sodas and substituting with water and tea.  It also means cooking at home more and eating high protein, low carb, no sugar foods that follow the HCG protocol.  I will be updating from time to time with photos of my weight loss.

CBD Oil: Have you heard about it? Find out the pros/cons here

Unless you’ve lived under a rock for the last few years, chances are, you’ve heard about CBD oil (or cannabidiol oil, which is an extract derived from the cannabis plant, sans the psychoactive ingredient, Tetrahydrocannabinol or THC). In fact, this substance is largely touted as somewhat of a “miracle drug,” with applications ranging from cardiovascular […]

Posted in Happy Healthy Kids, Migraines and PCOS, Weight Loss, Women's Health | Leave a comment

Nine Super-Useful Tips to Help Make Your Kid’s Birthday Party Low-Key Low-Carb

Nine Super-Useful Tips to Help Make Your Kid’s Birthday Party Low-Key Low-Carb Kids. Love. Carbs. If you’ve ever tried to onboard your family to a low-carb plan after eating a more traditional Western diet, you already know that just about every meal that is a meal to kids is loaded with carbs. I’ve put together […]

Posted in Parties, Roundups, Weight Loss | 44 Comments

CBD Oil: Have you heard about it? Find out the pros/cons here

Unless you’ve lived under a rock for the last few years, chances are, you’ve heard about CBD oil (or cannabidiol oil, which is an extract derived from the cannabis plant, sans the psychoactive ingredient, Tetrahydrocannabinol or THC). In fact, this substance is largely touted as somewhat of a “miracle drug,” with applications ranging from cardiovascular […]

Posted in Happy Healthy Kids, Migraines and PCOS, Weight Loss, Women's Health | Leave a comment

Safe and effective options to help you conceive with StorkOTC

This is a sponsored conversation from Mums the Word Network and The Stork OTC. All opinions are my own. As many of you know, when I turned 40 I began to have this indescribable feeling that I was missing out on one of the greatest gifts of all so I decided to do something about. […]

Posted in Parenting After 40, Uncategorized, Women's Health | Leave a comment

Feeling Good After Hysterectomy

Two weeks ago today, I had my robotic assisted hysterectomy aka DaVinci.   My surgeon, Dr. Baldwin from Halifax Obstetrics and Gynecology was beyond fantastic.   She was extremely knowledgeable and gave me several options to choose from.  We finally settled on the DaVinci because she felt confident that it would be the least invasive […]

Posted in Women's Health | 4 Comments

Top 10 Items Needed For Hysterectomy Post/Recovery

Last week, I went for a follow-up regarding the female problems that I had in June.    After years of PCOS, I ended up in the hospital for almost a week with a terrible infection.  My doctor has decided that I need to have a hysterectomy sooner rather than later, so I am scheduled for October […]

Posted in Uncategorized, Women's Health | 2 Comments