Fit and Fabulous Over 40: The Fitness Tips To Help

If you’ve hit the ripe old age of forty, then you might be concerned that you’re now technically classed as ‘mid-life’. You might resign yourself to the fact that you a middle-aged ‘spread’ around your waist is normal, and that you’re only as young as you think you are. While the latter is very true, […]

7 Key Ways To Detox From Modern Life

Additives, toxins, stress, fear, war! These are all things that we are regularly exposed to in modern life, either directly or indirectly. Of course, the havoc that they can wreak on our systems is enormous, and they can affect not only our mood but also our mental and physical health as well. Luckily, there are […]

Life Is A Beach Giveaway Hop

They say April showers, bring May flowers but I say it brings GIVEAWAYS. I’ve joined another great giveaway hop and am giving away a $20 Amazon Gift Card or Paypal Cash. It’s easy to enter, just enter on the form below and then be sure to check out all of the other great giveaways. Good […]

Look After Your Future Well-Being With These Excellent Hints

It’s so important these days to take care of yourself and make sure you look after your health. There are a number of ways you can go about protecting and enhancing your health and well-being. You have so many options these days, and it is important to ensure that you put your health and fitness […]

Bad Habits We Can Fall Into as Parents- And How to Avoid Them!

Becoming a parent is one of the most challenging yet incredible jobs in the world. There’s no training, there’s plenty of conflicting advice and in all honesty, none of us really know what we’re doing. All we know is we’re doing our very best to raise happy and healthy kids. We’re only human and will […]

Health Matters: It’s Time To Stop Ignoring Things

If you’re a busy woman; you’ll have plenty of things going on that keep you running around after others all day. It can be easy to focus on your responsibilities and carry on with a hectic lifestyle; you’re a mom after all. However, such a busy lifestyle can make it easy to ignore what’s going […]

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