Keeping your brain sharp and healthy is important at all stages in life. One of the best ways to do this is to simply use your brain more, but that’s often easier said than done. In reality, you’ll need to think about how you can test your brain and challenge yourself throughout the day without […]
The start of the new year is the official time many people are setting new resolutions they hope they’ll stick to. But most of us set ourselves up to fail from the offset by setting out goals too high or making too many to follow. With that in mind, making small mindful changes here and […]
Hey everyone! 2021 is finally here and I want to fill you all in on my blog/vlog goals for the upcoming year. As you may or may not, I have a small Youtube Channel for Sunshine and Rollercoasters but I have also created one for my kids at their request. They watch youtube all the […]
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Have you decided to get your first dog? If you have, then you’ll undoubtedly be excited about it. That doesn’t mean you should just get one straight away, however. You’ll have to actually put some thought and effort into it. Getting a dog is a big decision, after all. It’s not one that should be […]
There’s nothing worse than being in pain and not being able to do anything about it. Not only is it a horrible experience, but it distracts you from other important elements of your life. Sadly, millions of people experience chronic and long term pain which is sometimes a side effect of a lifelong disease or […]
