If you’re feeling anxious as of late, you aren’t to be blamed. It takes only the strongest people to move through times like this totally unaffected, and even then, we wonder how strength can be defined. However, while empathizing with people the world over and considering just how crazy things have gotten is important, it’s […]
It’s no secret that a lot of the alternative medicines that can be found in modern markets aren’t exactly backed by science. Some of these ideas could never work, with things like diets and meditation having very low chances of helping with something like cancer. Of course, though, alongside this, it’s also worth thinking about […]
Stress is pretty much unavoidable. Heck, it’s 2020. Arguably the most stressful year in living memory. As well as the usual little stressors with which we content on a daily basis, we’re all rolling with the pandemic punches and trying to cling to some glimmer of hope that maybe things will somehow be okay by […]
Top 10 Anti-Aging Foods that Keep You Young & Beautiful With age comes wisdom, and as most women reach their 40’s, health priorities take the foreground. Gone are the days of being drunk and carefree, instead real life (kids, careers, relationships) takes over. Indeed it is still possible to be wise and still remain […]
If you’ve recently been to see your doctor, there is a chance you might have had to perform a blood pressure test. If the doctor said that you have high blood pressure, you would have a reasonable chance to do something about it. With that in mind, the advice in this post should make all […]
About 15% of the world’s population deals with some type of handicap or disability. Unfortunately, very few homes are actually prepared to host guests or family members with disabilities. If you’ve been trying to keep your family busy all summer and you’re looking for a project to do together, why not work on making your […]
Do you find yourself rushing to get to the toilet on time? Have you ever had an accident when you couldn’t find a bathroom? You’re not alone. Around 13 million people in the United States have been diagnosed with some form of urinary incontinence, and it can arise from a variety of different causes. […]
Has anyone ever told you that you need to seek some help? Well, there are tons of reasons that people seek out therapy, whether it’s because of a traumatic event, grief, depression or simply to have someone to talk to. There is no wrong reason for therapy, but if you’ve ever felt like you need […]
How often do you think about your health? Do you think about it every day, or only when it’s being sabotaged? It’s a common theme among us humans; we don’t worry about it until there is something to worry about – and it’s not a good habit to have. Think about all the times you […]
You want to lead a healthy lifestyle and take care of your body. After all, it’s the only one you’re ever going to get. But sometimes, it may seem as though the realities of 21st century living are conspiring against your attempts to live healthily. Many of us are working harder and for longer hours […]
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Have you decided to get your first dog? If you have, then you’ll undoubtedly be excited about it. That doesn’t mean you should just get one straight away, however. You’ll have to actually put some thought and effort into it. Getting a dog is a big decision, after all. It’s not one that should be […]
There’s nothing worse than being in pain and not being able to do anything about it. Not only is it a horrible experience, but it distracts you from other important elements of your life. Sadly, millions of people experience chronic and long term pain which is sometimes a side effect of a lifelong disease or […]
