It can be a challenge to stay healthy in the winter. The change in climate can cause unexpected cravings for comfort food, there is less vitamin D in your system, and there may be fewer opportunities to get out for a run or a walk. In this article, we look at some of the ways […]

Christmas is approaching, and many people will have a relative with dementia. It may be a new diagnosis or one they’ve had for some time; either way, it’s a good time to do some research and get advice on how best to look after them during the Christmas season. You will want to visit them […]