I am on a path to a healthy life style and while not completely there, I’m working through it slowly but surely. For me, this means cutting out my sugary sodas and substituting with water and tea. It also means cooking at home more and eating high protein, low carb, no sugar foods that follow the HCG protocol. I will be updating from time to time with photos of my weight loss.
- Key Reasons Why You Need A Self Care Routine
- 4 Ways To Take Better Care Of Yourself As You Age
- Your Health In Your Hands: Using Your Phone To Keep On Track
- Moving Forward When Something Big Has Happened In Your Life
- Picking Yourself Up From Your Lowest Emotional Point
- Could Someone You Know Have An Addiction Problem?
- Is Your Health On Your Mind? Try To Take Small Steps Towards Improvement
- Why Pain Management is Still Taboo
- 3 Myths About CBD that Should be Dispelled Right Now
- How To Take Better Care Of Your Hearing
7 thoughts on “Getting Healthy”
Comments are closed.