I am on a path to a healthy life style and while not completely there, I’m working through it slowly but surely. For me, this means cutting out my sugary sodas and substituting with water and tea. It also means cooking at home more and eating high protein, low carb, no sugar foods that follow the HCG protocol. I will be updating from time to time with photos of my weight loss.
- The Health Benefits of Dark Chocolate
- 5 Remarkable Ways Technology Can Improve Your Health
- Getting Healthy In Your Mid-Life Years
- 5 Top Self-Care Tips For The Whole Family
- 3 Biggest Health Mistakes Women Make In Their 50s
- How to Feel Young Again and Love Your Life
- Top 5 Health Checks You Should Do Each Year
- Telltale Signs Your Hearing Isn’t What It Used To Be
- Key Reasons Why You Need A Self Care Routine
- 4 Ways To Take Better Care Of Yourself As You Age
7 thoughts on “Getting Healthy”
Comments are closed.