I am on a path to a healthy life style and while not completely there, I’m working through it slowly but surely. For me, this means cutting out my sugary sodas and substituting with water and tea. It also means cooking at home more and eating high protein, low carb, no sugar foods that follow the HCG protocol. I will be updating from time to time with photos of my weight loss.
- February Weight Loss Challenge/Accountability Group
- 3 Tips For Managing Chronic Pain At Work
- Adapting To A New ‘Health Normal’
- Staying Healthy During Your Pregnancy
- How to Prepare for Life in a Care Home When You’re Older
- Top Tips for Looking After Yourself During Pregnancy
- How to Stay Body Confident While You’re Pregnant
- Steps for Staying Healthy and Motivated After Overcoming an Addiction
- Everyday ways to get exercise in your daily routine
- The Surprising Truth Behind The Saying ‘You Are What You Eat’
9 thoughts on “Getting Healthy”
Comments are closed.