In an effort to get healthy, I’ve decided to jump back on the keto bandwagon so that means putting together a shopping list for some of my favorite keto meals.  Check out this list of some my favorite keto casseroles and let me know which one you are most excited to try!  Cauliflower Chicken Casserole by […]

Since it’s National Unicorn Day, I wanted to give you one of my favorite cookie recipes! These Unicorn Sparkle Cookies are easy to make and totally delicious. Unicorn Sparkle Cookies Unicorn sugar cookie ingredients 1 box of french vanilla cake mix 1/3 C Canola oil 2 large eggs Pink, Yellow, Purple, and Teal gel food […]

  My kids love fresh fruit, which is excellent news for dentists, and I love giving them new ways to enjoy it.    Just this week I stocked up on Cotton Candy Grapes, Strawberries, Blueberries and more.  I pulled these 12 delicious dessert dips because they are all dips that both kids and adults will […]

Do you celebrate Chinese New Year?  This year, it will be on January 25th and is the “Year of the Rat”.  Preparations for the new year begin on January 17th, 2020, and last until New Years Eve. A wonderful way for families to learn about other cultures is by celebrating significant holidays from around the […]

We love doing gingerbread houses, but I found them to be too difficult for the littles so last year we decided to do gingerbread cookies instead.  Now, they each get to decorate their own gingerbread men and either decide to eat it alone or add it to a cupcake.  They love them!! Gingerbread cupcakes Gingerbread […]

If you loved our Mickey Jack O Lantern Cookies, you have to try these Minnie Mouse Witch Sugar Cookies. They are so cute and delicious. Minnie Mouse Witch sugar cookies Ingredients: 1 C of unsalted sweet cream butter, softened 1 1/2 C Powder sugar 1tsp vanilla 1 egg 3 C of flour 1 tsp baking […]

Here at Sunshine and Rollercoasters we love providing your with healthy and delicious recipes that are quick and easy to prepare. This Skillet Spicy Steak and Peppers is a prime example of just that. It’s absolutely delicious and so easy to prepare!  Pair it with rice or eat it as is to keep the carb […]

Here at Sunshine and Rollercoasters we love providing your with healthy and delicious recipes that are quick and easy to prepare. This Keto Chicken Enchilada Soup is a prime example of just that. It’s absolutely delicious and makes your forget that you are on a diet. Cut some low carb tortillas into thin strips and […]

Fall is the perfect time for all things pumpkin.  This pumpkin pudding cake is the comfort food of dessert.  It’s easy enough to make but just one bite of this melt in your mouth cake makes you think of warm fall days, happy times and fun with family. Pumpkin Pudding cake Ingredients 1 1/4 C […]

I used to love camping as a kid.  Some of my favorite memories are of packing up and taking off in our little pop up camper, meals around the campfire, making new friends, and catching fire flies at night.   There are some days, where the longing for those simpler times catches up with me.  This […]