Yum! Recipes - Sunshine and Rollercoasters

Yum! Recipes

Some of my favorite recipes and all time favorite eats.

How To Make Instant Pot Elderberry Syrup To Prevent Cold and Flu

Elderberry Syrup rose in popularity last year after the flu became so widespread.  Unfortunately, I didn’t hear about it until after being diagnosed with the flu. Elderberries naturally contain A, B, and C and stimulate the immune system. Israeli researchers found that the complex sugars in elderberries support the immune system in fighting cold and […]

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Southwest Egg Muffin ~ Keto Friendly

Southwest egg muffin This Southwest inspired egg muffin is full of flavor and nutrition!  Keto Friendly and great for any Keto Lifestyle INGREDIENTS 6 eggs ¼ cup skim milk 1 cup chopped baby spinach 1 cup chopped cherry tomatoes 1 cup diced ham 1 Avocado, diced 1 jalapeno pepper, seeds removed and diced ½ tsp. […]

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Southwest Inspired Instant Pot Taco Pasta Recipe

Instant Pot Taco Pasta In my family, we love anything that is Southwest inspired so this Instant Pot Taco Recipe is a huge hit with my family.  I love that is so delicious that they don’t even realize that they are eating veggies. Ingredients: 1 box macaroni (16 oz.) 1 lb ground beef 80/20 1 […]

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Mickey Jack O Lantern Cookies


Mickey Mouse Jack O Lantern Sugar Cookies Ingredients:  1 C of unsalted sweet cream butter, softened 1 1/2 C Powder sugar 1tsp vanilla 1 egg 3 C of flour 1 tsp baking soda 1 tsp cream of tarter Cookie Cutter: Mickey head Icing ingredients 4 egg whites 1/2 tsp cream of tarter 1/2 tsp vanilla […]

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Tips For Improving your Child’s Reading Skills plus OREO Bookworm Recipe

Tips For Improving your Child’s Reading Skills Parents have a huge impact on how well their child reads or not. While every child is different in their ability and interest to read, these tips for improving your child’s reading skills will help any child. I hope that you’ll use these tips with your child and […]

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20 Easy School Lunch Ideas

While school may have already started back for some of you, we are planning to go back in mid-August. Not only am I buying school supplies and uniforms, but I’m also meal planning for school lunches. My kids like pb&j and Lunchables sometimes, but they like a little variety. If your kids are the same, […]

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Strawberry Jello Cake

This Strawberry Jello Cake is so easy to make and is so delicious. It’s the perfect treat for a hot day!! Ingredients: 1 package of Yellow Cake Mix 1 regular size Strawberry Jello Mix 4 eggs (lightly beaten) 1 cup of Vegetable Oil 1/2 a cup of Strawberry Juice ( I found canned strawberries in […]

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Low Carb Mexican Casserole

It’s no secret, I love Mexican Food. It’s probably my favorite. I crave it all the time so when I’m dieting it is a huge part of my diet regimen. This Low Carb Mexican Casserole is the perfect for any low carb/keto lifestyle. 12 oz frozen riced cauliflower, cooked according to package directions 1 lb […]

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Heath Bar Poke Cake

Ingredients: 1 box of German Chocolate Cake Mix (and ingredients needed) 1 small jar of Caramel Ice Cream Topping 1 small jar of Hot Fudge Ice Cream Topping 3 Heath Bars (crushed) 1 large tub of Cool Whip Preheat oven according to box instructions and prepare German Chocolate cake batter. Pour batter into 9 x 13 […]

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Get excited about Incredibles 2 with these Incredible Cookie Cups and Fun Activity Pages

Incredibles 2 in theatres on June 15th!! Incredible cookie cups Ingredients: 1 box of french vanilla cake mix 1/3 C Canola oil 2 large eggs Red, Yellow, Orange gel food coloring Mini cupcake pan Mini ice cream scooper 1 container of Yellow sanding sugar Pam baking spray Red, Yellow, and Orange cake sprinkles Yellow stars cake sprinkles […]

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