Important THC vs CBD Differences That You Should Know

Both THC and CBD are cannabinoids found in the cannabis plant. The two main plants that contain these compounds are the hemp and marijuana plants. Many people are confused between the two, which has actually created a lot of controversial debate around the world. Likewise, there is a huge gray area in the laws and […]

Learning How To Bounce Back After Major Illness

Whenever you fall victim to major illness, it can change the course of your life completely. All independence gets unkindly ripped from your grasp, whilst pain and discomfort become all too common. The hope of recovering is the only light at the end of the tunnel, but actually learning how to bounce back after such […]

Improve & Find Balance With Your Mind, Body & Soul

You can find more peace in your days when you focus on improving your mind, body, and soul. Your goal is to have them in perfect harmony, so they’re working together and in balance with each other. When you focus on your whole being instead of pieces and parts, you’ll find you’re a lot happier […]

A Quick Guide To Dealing With Acute Stress

Acute stress is a type of stress that can come on quickly and feel very intense. Many people are pretty much under stress most of the time, but it’s almost like an underlying current. Acute stress can make you feel scattered, unable to focus, fed up, and unhappy. If something is stressing you out and […]

The Croods 2: A New Age Is Coming To Theatres on November 25th

Synopsis: The Croods have survived their fair share of dangers and disasters, from fanged prehistoric beasts to surviving the end of the world, but now they will face their biggest challenge of all: another family. The Croods need a new place to live. So, the first prehistoric family sets off into the world in search […]

Health Issues To Be Aware Of In Your 40s

  When we begin to grow older, a lot of strain can be put on our bodies as our cells begin to degrade at a faster rate to regeneration. This is why we age, and why we end up suffering from more health issues.  As you reach the age of 40 and beyond, you may […]

How to Practice Good Self Care

Self care is something we hear about a lot, but it might not be a concept you feel very familiar with. If you take walks, exercise regularly, and generally try and look after your mind and body, then anything additional may seem unnecessary. But that attitude is one that can very easily cause burnout. Self […]

Taking Care Of Your Health When You’re Home-Working

If you’ve recently made the move to home-working, you’re probably already noticing a difference in the way you work. There are a lot of good things that come with working from home, but if you’re not careful, it can affect you in negative ways too. Making sure you stay healthy while working from home is […]

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