People have different views about aging. Some people are scared about aging while some cannot wait to embrace life in their old age: the only difference between the two categories is their perspective of old age, much like the half empty-half full categories of people. Whichever category you fit in, as the years go by, […]
All dog lovers will tell you how caring, kind and loving their dog is and how their dog is not just a pet but another part of their family and one of their best friends. You’ll end up loving them, being excited to see them when you come home from work and will find yourself […]
In the modern-day, we’re always looking for ways to improve our health. Whether you’re looking for a natural remedy for anxiety. Or a herb to boost your immune system. Let nature come to your aid. Thanks to research and medical advances, there’s a supplement for everyone, and in every form available. You won’t have to […]
If you constantly feel like you don’t get a good night’s sleep, you’re not alone. Studies have shown that anywhere from 10-30% of the world’s population struggles with insomnia or some type of sleep problem. While you’re supposed to get anywhere from 7-9 hours of sleep each night, that amount can seem almost laughable to […]
The life we lead can be tiresome. It comes with ups and downs, and everybody is feeling some signs of fatigue right now. But while people feel tired and need a break, there are others who are burnt out and are suffering from exhaustion. It’s worth noting some of the key signs that you are […]
Quite often you’ll hear that the advancements in technology are bad for your health: social media is damaging for mental health; too much screen time is bad for sleep, bad for development, and can damage your eyes; too much technology is making people lazy and therefore making people obese, and so on and so […]
Of the rather small range of only five senses available to us, many tend to define the sense of hearing as one of the most important, and rightly so. The sense of hearing is a major sense in our day-to-day conduct in the world in which we live through. As we get older, we are […]
As winter rolls around every year, you might be waiting for your usual hit of depression to kick in. It’s no coincidence that the weather has such a dramatic impact on your mood and well being. Seasonal affective disorder is a type of depression that is linked to the limited exposure to sunlight that […]
Being diagnosed with a chronic illness can be a dispiriting experience, particularly as it can take some time to actually receive a medical diagnosis for long-term issues. Although a diagnosis can give you more insight into your condition, knowing that there isn’t a quick fix to your illness can leave you feeling dejected and […]
The New Year is upon us again, and huge numbers of people all over the world are cautiously looking forward to the possibility of turning over a new leaf, and are hoping to move past the general mayhem, uncertainty, and challenges of 2020. While New Year’s resolutions are a very common annual practice, they don’t […]
