Aging Like Fine Wine: How To Prepare for Your Old Age

People have different views about aging. Some people are scared about aging while some cannot wait to embrace life in their old age: the only difference between the two categories is their perspective of old age, much like the half empty-half full categories of people.  Whichever category you fit in, as the years go by, […]

Read More »

How Owning A Dog Can Help Your Children

All dog lovers will tell you how caring, kind and loving their dog is and how their dog is not just a pet but another part of their family and one of their best friends. You’ll end up loving them, being excited to see them when you come home from work and will find yourself […]

Read More »

Unlock Natures Potential To Boost Your Health

In the modern-day, we’re always looking for ways to improve our health. Whether you’re looking for a natural remedy for anxiety. Or a herb to boost your immune system. Let nature come to your aid.  Thanks to research and medical advances, there’s a supplement for everyone, and in every form available. You won’t have to […]

Read More »

5 Tips to Sleep Better Each Night

If you constantly feel like you don’t get a good night’s sleep, you’re not alone. Studies have shown that anywhere from 10-30% of the world’s population struggles with insomnia or some type of sleep problem. While you’re supposed to get anywhere from 7-9 hours of sleep each night, that amount can seem almost laughable to […]

Read More »

4 Key Signs You Are Exhausted

The life we lead can be tiresome. It comes with ups and downs, and everybody is feeling some signs of fatigue right now. But while people feel tired and need a break, there are others who are burnt out and are suffering from exhaustion. It’s worth noting some of the key signs that you are […]

Read More »

7 Ways That Technology Is Benefiting Healthcare

  Quite often you’ll hear that the advancements in technology are bad for your health: social media is damaging for mental health; too much screen time is bad for sleep, bad for development, and can damage your eyes; too much technology is making people lazy and therefore making people obese, and so on and so […]

Read More »

Living Well with Chronic Illness

  Being diagnosed with a chronic illness can be a dispiriting experience, particularly as it can take some time to actually receive a medical diagnosis for long-term issues. Although a diagnosis can give you more insight into your condition, knowing that there isn’t a quick fix to your illness can leave you feeling dejected and […]

Read More »

Try These 3 Tips to Start 2021 on a High Note

The New Year is upon us again, and  huge numbers of people all over the world are cautiously looking forward to the possibility of turning over a new leaf, and are hoping to move past the general mayhem, uncertainty, and challenges of 2020. While New Year’s resolutions are a very common annual practice, they don’t […]

Read More »

Sunshineand RollerCoasters