Consuming too much sugar could be destroying your health. It can increase your risk of developing diabetes, heart disease and various cancers. Many of us don’t realize just how much sugar we’re putting into our bodies – ideally men should be consuming no more than 9 teaspoons of sugar, while women should be consuming no […]
Second, perhaps, only to the brain in terms of its importance to human health and well-being, the heart is a muscle that gets through a tremendous amount of work. The role it performs is so fundamental to our lives that, indeed, we frequently only recognize its importance when it is prevented from performing that role. […]
Both THC and CBD are cannabinoids found in the cannabis plant. The two main plants that contain these compounds are the hemp and marijuana plants. Many people are confused between the two, which has actually created a lot of controversial debate around the world. Likewise, there is a huge gray area in the laws and […]
Whenever you fall victim to major illness, it can change the course of your life completely. All independence gets unkindly ripped from your grasp, whilst pain and discomfort become all too common. The hope of recovering is the only light at the end of the tunnel, but actually learning how to bounce back after such […]
You can find more peace in your days when you focus on improving your mind, body, and soul. Your goal is to have them in perfect harmony, so they’re working together and in balance with each other. When you focus on your whole being instead of pieces and parts, you’ll find you’re a lot happier […]
Acute stress is a type of stress that can come on quickly and feel very intense. Many people are pretty much under stress most of the time, but it’s almost like an underlying current. Acute stress can make you feel scattered, unable to focus, fed up, and unhappy. If something is stressing you out and […]
Perhaps the only constant in life is how much it changes. By the time you and I are in our retirement years, the world will likely be much different than it is now. Imagine showing an iPhone 12 to someone born in the early ’90s, and you would no doubt seem like you came from […]
When we begin to grow older, a lot of strain can be put on our bodies as our cells begin to degrade at a faster rate to regeneration. This is why we age, and why we end up suffering from more health issues. As you reach the age of 40 and beyond, you may […]
Self care is something we hear about a lot, but it might not be a concept you feel very familiar with. If you take walks, exercise regularly, and generally try and look after your mind and body, then anything additional may seem unnecessary. But that attitude is one that can very easily cause burnout. Self […]
When it comes to bad habits, we all have them, and they can all be something that is hard to get rid of. Some of them can be bad for your health, and so it’s important to focus on handling these ones where you can. Whether it’s reducing your exposure to them, cutting your usage […]
If you’re in Orlando on vacation with your family and need somewhere to stay, check out a Westgate Lakes timeshare or at Westgate Vacation Villas timeshare. These timeshares are more spacious than hotel rooms and come with a kitchen.
Recently I was approached to do a review of the Crawligator. Crawligator Tummy Time rolling Toy provides mobility for infants 6 to 12 months old. JPMA Innovation Award Winner 2019 builds strength, develops gross motor skills and supports independence. Pediatric physical therapist recommended. Designed to move on a hard floor surface. Sleek contoured surface allows […]
The superhero mogul DC has been publishing comic books since the 1930s. Since then, there have been countless movies, television shows, merchandise and more. Most recently, the DC Universe introduced Courtney Whitmore to the silver screen in their joint venture with CW, Stargirl. The show follows a run-of-the-mill high school sophomore who discovers that her […]
