Challenges big and small can raise our stress levels. And while you don’t always have total control of the situations around you. You can implement things to reduce stress levels over time. Stress can have an impact on all other areas of your life, and if not handled or treated, it can become chronic. Chronic […]
We all know that there are problems in the current healthcare system. It’s expensive, and some people don’t have any access to the treatment that they need at all. Changes in working practices and technology, however, are moving things in the right direction. For starters, health professionals now recognize the importance of preventive care. It […]
Getting the news that you have a health condition can be a lot to take in. There will no doubt be a mixture of complicated emotions to get your head around. Then, you will have to figure out how the condition will affect your lifestyle. You ideally don’t want it to change your life too […]
There is no denying that green tea Matcha powder is soaring in popularity at present. More and more people are recognizing the benefits associated with this delicious, almost creamy tea with its subtle umami flavor. But, if you are to experience these benefits, you need to prepare and store your Matcha with care. Matcha has […]
It can be difficult for someone to accept that they can no longer live independently. If the time has come for your parents to move into assisted living facilities, then you can help them to prepare for the move, both emotionally and practically. Set expectations To avoid frustration, give you and your parents plenty of […]
Routine Dental Check-Ups: The Key To Good Oral Health There can hardly be a person alive today that isn’t aware of the need for regular dental check-ups. However, despite this, some people still put the dentist out of their mind until their teeth give them problems. The vast majority of these problems can easily be […]
This post was sponsored as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Did you know that people with Type 2 Diabetes(T2D) are 2x more likely to develop heart failure, and after it develops, there is no cure? After a heart failure(HF) diagnosis, survival rates […]
Right now you are probably more concerned with what is happening on your list of things to do today and this week than giving much thought to your future self. There is nothing wrong with that, after all, many of us live for the here and now and focus much more on the present than […]
While it may sound idyllic to have your elderly parents live with you, in reality the situation can be very different. If your parents are becoming more reluctant to leave their house, they are struggling a little more with their independence and they have more aches and niggles than they used to, you will need […]
Being in poor health will make it difficult for you to function to the best of your ability each day. Be glad to know there are certain habits you can put into place that will help you to improve your wellbeing so that you can experience more overall success and brighter days ahead. Avoid worrying […]
If you’re in Orlando on vacation with your family and need somewhere to stay, check out a Westgate Lakes timeshare or at Westgate Vacation Villas timeshare. These timeshares are more spacious than hotel rooms and come with a kitchen.
Young children are developing all the time. They’re learning social skills, cognitive function, motor skills and of course are learning academic things at school. They’re learning at home as well as at school, and as a parent, you can help them to learn without realizing they’re learning. Educational toys and games have improved a lot […]
I love IKEA! There I said it! I love walking thru and checking out the different rooms, sitting on the furniture (I found my dream chair the last time I was there). I love that they have a playroom for my kids, because shopping with 4 kids can be a nightmare. 🙂 And, the quality […]
