3 Tips For Managing Chronic Pain At Work

If you live with chronic pain, you are not alone. There are over 50 million Americans dealing with the same thing. But chronic pain is different for everyone. It can be caused by anything from old injuries to conditions like chronic fatigue syndrome, arthritis, and cystitis. For some people it is relatively minor and easy […]

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Adapting To A New ‘Health Normal’

It’s important to note that despite talking often about the best health advice, what ‘healthy living’ is will always be relative to the individual looking to adopt that advice. For instance, a healthy lifestyle and healthy choices lived and made by an elderly relative is always going to differ from someone who is sixteen years […]

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Staying Healthy During Your Pregnancy

It’s almost hard to believe that just a couple of generations ago, pregnancy was considered a condition and a delicate one at that. Women were thought of as wilting flowers during this time, secreted away and ‘handled’ as if made of porcelain and while that might sound romantic, we think we much prefer the modern-day […]

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Top Tips for Looking After Yourself During Pregnancy

Top Tips for Looking After Yourself During Pregnancy It is important that you look after yourself during your pregnancy, both physically, and mentally. It can often seem overwhelming, as when you fall pregnant you have hundreds of different things to think about preparing before the baby comes, as well as get used to the changes […]

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How to Make a Hospital Stay More Comfortable

Hospitals aren’t places that you’d typically want to visit if you can help it. The only reason you’d go there is to visit someone getting treated in one or to have tests or surgery completed. You’re likely reading this today because you’ve soon got to spend some time in a hospital having a surgical procedure […]

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