If you’ve never really delved into the wonders of Indian cooking and Indian cuisine, there’s never been a better time than now to do so. But you might be wondering why. Why is it that so many people rave about Indian food and what is it that you’re currently missing out on by not cooking these dishes? That’s what we’re going to talk about today, so if you want to find out, read on now.
Indian Food is Packed Full of Nutrients
A lot of people don’t realize how healthy and nutritious Indian food can be. Of course, that doesn’t necessarily mean that every Indian dish is healthy because there are some dishes that use a lot of butter, for example. But if you cook with pulses and limit the amount of butter chicken you eat, you’ll get plenty of vitamins A, B, C and E from Indian cuisine.
It Offers a Great Form of Communal Eating
When you eat Indian food, it tends to be done in a communal way. Of course, if you’re simply trying to get some Indian food into your diet, there’s nothing stopping you from eating it alone. But when you eat it with a group of people, you can all share dishes communally and try lots of dishes in one setting. It’s a type of food that’s really designed to be eaten communally.
Indian Spices Deliver Real Health Benefits
There are real health benefits associated with a lot of the spices that are commonly used in Indian cooking. Turmeric is one example of that, and if you’ve ever made a curry you’ll know that turmeric is a key component. That’s not the only healthy spice that’s used a lot in Indian cooking either. Cardamom, coriander and ginger are all great for you too.
There Are So Many Great Vegetarian Options
A lot of people don’t realize it, but Indian food is one of the best national cuisines when it comes to the number of vegetarian dishes it offers. There are so many great meat-free options that you’ll enjoy. These aren’t dishes that have been adapted to avoid meat; they’re fundamentally vegetarian and have been part of Indian cuisine for many generations. This authentic Punjabi chole is a perfect example of one such dish.
It’ll Teach You a Lot About Cooking from Scratch
The great thing about Indian cooking is that you do it all from scratch using fresh ingredients. The different steps are all important and you layer ingredients on top of one another until you finally have a dish that’s ready to serve. As such, you’ll learn a lot about cooking meals from scratch.
As you can see, there are lots of great reasons why you should cook more Indian food. When you’ve never prepared Indian dishes before, it can be a little daunting at first. But once you learn how to combine spices and use different ingredients to create these dishes, it’ll soon start to feel like second nature to you.
