Do you hate to cook? If you’d rather do almost anything than spend a lot time stuck in the kitchen, you’ll be thrilled to know there are ways to be successful on keto without cooking. Today I’m going to share some hacks that will keep you on the keto path without spending hours in front […]
Keto Almond Butter Fat Bombs Yields: 15 servings Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes Ingredients: 1 cup almond butter, creamy and natural ½ cup coconut flour Stevia to taste (may substitute with 2 tablespoons honey or maple syrup for non-keto options) Directions: Place a piece of wax […]
Over recent years, the ketogenic diet (which is often just called “keto”) has become incredibly popular. However, despite its popularity, many people still struggle to understand the actual fundamentals of what keto means, what its benefits are, and why it has proven to be such a reliable choice for hundreds of thousands of people across […]
Starting a Keto diet can be challenging, especially if you feel like you need to overhaul your recipes. All of your old favorites now need to be replaced, and you have a very limited selection of ideas to make each day. This post is going to help you not only find something new and delicious […]
Are you having more and more trouble making ends meet? You’ve got to save money somewhere, right? As grocery prices continue to rise, more and more families are feeling that pinch and needing to scale back on their food budgets. What used to cost me $80 is now running over $130 so I have begun […]
Making the decision to eat healthy is a great step in the right direction, but for many people, eating healthy can feel like a drag. It seems like every time you turn around there’s another food that’s bad for you, and it’s hard to know what to eat. This blog post will discuss some tips […]
As the cooler months kick into high gear, I find myself doing more in the kitchen and wanting to experiment with new recipes. One of my favorite things to do is try new meatball recipes. Let’s face it, meatballs are tasty but they are also super simple to prepare and everyone(kids included) LOVES them. We […]
When I think of May and end of school, I don’t think of soup weather but this last week has had my household turned upside down. This past Sunday, Mason man came down with something and it quickly spread to Mia and then Morgan over the last couple of days. They have been running high […]
My weight loss journey is going slow and I’m easily frustrated, so I thought it would be fun and motivational to have a group of weight loss accountability partners. So, I set up a challenge for the month of February 2022 and I’m inviting you to join. The cost to join is $5 which will […]
Do you celebrate Chinese New Year? This year, it will be on January 25th and is the “Year of the Rat”. Preparations for the new year begin on February 12th, 2021, and last until New Years Eve. A wonderful way for families to learn about other cultures is by celebrating significant holidays from around the […]
Sorry. No data so far.
Have you decided to get your first dog? If you have, then you’ll undoubtedly be excited about it. That doesn’t mean you should just get one straight away, however. You’ll have to actually put some thought and effort into it. Getting a dog is a big decision, after all. It’s not one that should be […]
There’s nothing worse than being in pain and not being able to do anything about it. Not only is it a horrible experience, but it distracts you from other important elements of your life. Sadly, millions of people experience chronic and long term pain which is sometimes a side effect of a lifelong disease or […]
