The Health Benefits of Dark Chocolate

If you’re a chocolate lover, we’ve got some good news for you: eating dark chocolate is actually good for you! This might sound surprising, but many studies have shown that indulging in a square or two of dark chocolate can have a number of benefits to both our mental and physical health. Here’s what you […]

5 Remarkable Ways Technology Can Improve Your Health

Technology when used correctly could be the greatest force for human health ever devised. We’re currently on the precipice of a revolution where technology could potentially allow us to live decades longer and without any horrible diseases.  In this post, we take a look at some of the impressive technology and devices that promise to […]

SeaWorld Orlando Howl-O-Scream tickets ON SALE NOW ~ Prices Starting at just $29.99 thru July 25th!

SeaWorld Orlando announced the second house and other amazing details today!   Howl-O-Scream joins the park’s already impressive fall line-up of events including the return of family-friendly Halloween Spooktacular, included with park admission, which boasts daytime trick or treating for kids of all ages. Spooky fun for the entire family with Spooktacular during the day and […]

Getting Healthy In Your Mid-Life Years

When you approach the mid-life years, there is often a feeling that comes along with this transition that it is time to start trying to really get as healthy as possible. If you are feeling this way, and you are wondering what you can do to really ramp up your health needs, then there are […]

5 Top Self-Care Tips For The Whole Family

Life is stressful for all of us, regardless of age or status. So, when it comes to stress relief, we need to think of solutions that are good for the whole family. Indeed, children are also going through a ton of pressure that we may not realize. The Covid-19 pandemic has been tough on all […]

3 Biggest Health Mistakes Women Make In Their 50s

Aging is inevitable, but that does not mean being oblivious to your health. Moreover, your responsibility for your health is heightened significantly because certain medical conditions are more common among females aged fifty and above. For instance,  middle-aged women account for 75% of Osteoporosis cases in the U.S. This shocking statistic reiterates the need to […]

How to Feel Young Again and Love Your Life

The one thing that you have in common with every other person on the planet is that you can’t stop the aging process. Sadly, there is no way you can magically stop yourself from getting older; there’s no secret or magic elixir you can consume to halt your body aging. As you get older, you’ll […]

Top 5 Health Checks You Should Do Each Year

There’s no denying that people’s healthcare needs change as they get older. Some people may have no problems as they age, whereas others might need treatments or therapies, especially if they have a genetic predisposition for specific conditions. Each year, everyone should have some simple health checks carried out, irrespective of their age, gender, or […]

Sunshineand RollerCoasters