Start Your Mental Health Journey Today With These Tips

We know that facing the state of your mental health can be scary if this is something that you have been putting off for a while now. A lot of people do this, and it’s not healthy for you, which is why you’ve arrived at the point where you’ve decided you need some change in […]

Ready To Give Up? 4 Ways To Pick Yourself Back Up

Life has its ups and downs, but sometimes, life can knock you down so hard that picking yourself up might be difficult, and you’ll want to give up. Maybe you’ve chased a dream for too long without seeing results. Perhaps you’ve tried several times without success to overcome a difficult addiction. It could also be […]

Top Signs Your Mental Health Is Deteriorating

Your mental health should always be your priority. Good mental health benefits every area of your life.  Mental health deterioration does not happen all at once; it takes place over some time and you have to be careful about how you deal with it.  It is something that needs to be dealt with swiftly and […]

Dealing with a Partner Who’s an Addict

Love. The reason that we do everything – the reason that you stretch yourself to the limit. The reason that we will do anything it takes. All we want as people is to be loved. We chase it, we covet it, we dream about it, we write about it, we sing about it – the […]

Quitting Bad Habits to Lead a Healthier Lifestyle

Everybody has a bad habit of some sort. It’s just human nature. At the end of the day, nobody is perfect and there are small things we’d all like to change about ourselves. The issue is that some of our habits are actually bad for our health and wellbeing and should really be cut out […]

What’s Stopping You From Stopping

Do you sometimes have that thing that you do and wish you could stop doing it?  Ultimately, everybody has a bad habit. Even though we try hard, it’s not always easy to get rid of our bad habits. More often than not, you might find no other way to progress than to shrug it off […]

Becoming the Best Person You Can Be

We all want to be the best person that we can possibly be at all times. The problem is that while the good intentions may be there, many of us are either at a loss at what to do to become better people, or are simply struggling to get started on this journey. Here are […]

Do You Remember Murdock From The A-Team?

For anybody who was a child in the 1980s, the A-Team is probably synonymous with a large black van and Mr. T.’s complaints about flying. Of the four main characters, H.M. Murdock, played by Dwight Schultz, was always perceived as the comic relief element. He was the “crazy fool”, according to B.A., flying helicopters whenever […]

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