Do you find yourself rushing to get to the toilet on time? Have you ever had an accident when you couldn’t find a bathroom? You’re not alone. Around 13 million people in the United States have been diagnosed with some form of urinary incontinence, and it can arise from a variety of different causes. […]

Has anyone ever told you that you need to seek some help? Well, there are tons of reasons that people seek out therapy, whether it’s because of a traumatic event, grief, depression or simply to have someone to talk to. There is no wrong reason for therapy, but if you’ve ever felt like you need […]

How often do you think about your health? Do you think about it every day, or only when it’s being sabotaged? It’s a common theme among us humans; we don’t worry about it until there is something to worry about – and it’s not a good habit to have. Think about all the times you […]

You want to lead a healthy lifestyle and take care of your body. After all, it’s the only one you’re ever going to get. But sometimes, it may seem as though the realities of 21st century living are conspiring against your attempts to live healthily. Many of us are working harder and for longer hours […]

If there is one thing in life that we are lucky to have is the chance to age. Some people never get that shot, and those who don’t are the ones that are unfortunate. One of the most common things to experience if you are lucky enough to age is a loss of hearing. It’s […]

For many people, as they grow older, back pain becomes a part of life. Pain medication and limited motion can quickly become the norm. But it needn’t be that way if you make the positive changes early on in life. Bad posture is a major cause of ongoing back pain, but thankfully it is fairly […]