Weight Loss Archives - Sunshine and Rollercoasters

Healthy Weight Loss Done Naturally

As we go through life, we all find that there are various strains and stresses put on us for a whole range of reasons. We all react differently when life gets tough, but for some of us, it can often lead to gaining weight. Of course, stress isn’t the only cause of fluctuations in our […]

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Walmart Makes Weight Watchers Meal Planning Easier

This post was sponsored by Weight Watchers International, Inc. as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. If you’re like me, you like to plan your meals at least a couple of day in advance. I start with a couple of ingredients like lunch meat or […]

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Weird Ways You Can Drop Those Extra Pounds

Are you trying to lose weight? It can be a struggle, can’t it. You might find that exercising isn’t as helpful as you hoped it would be and that diet just doesn’t seem to be that effective. If you’re struggling to lose weight, you might want to look at some of the weird and more […]

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14 Delicious Deviled Egg Recipes

Deviled eggs have always been a favorite with my family.  Whether it’s for a holiday like Easter or 4th of July or just Sunday dinner at my mom’s house.  Plus, they are a crowd pleasing party snack for events like Super Bowl, New Years Eve, and picnics. Deviled eggs are a really great food for […]

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Top 5 Myths About Low Carb Diets

Top 5 Myths About Low Carb Diets When it comes to weight loss, there are several diets making the rounds. Some of them may be effective and some of them not. And then there’s low carb diet- probably the most popular weight loss diet plans that are implemented by people looking to get back in […]

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10 Healthy Paleo Dinners

Keto and Paleo are two of the biggest trends in weight loss right now, so I’ve put together a list of 10 Healthy Paleo Dinners to get you eating like a caveman(or woman).  If you’re not familiar with the Paleo Diet, it’s pretty easy to follow:  No wheat, grains, sugar, soy, milk, cheese, cream, peanuts, […]

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