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Month: February 2020

Home / 2020 / February
Parenting

Time To Be A Team: Fixing Your Health As A Couple

by flfostermomupdated on April 15, 2021February 28, 2020

As we get older there is a mounting pressure to be healthy. Even if you live a very healthy lifestyle it’s likely that you could be healthier. But one of the biggest obstacles to getting healthy could be the person right in front of you. You and your partner may very well agree on so …

Women's Health

Deal With Stress, Stop Your Migraines And Health Issues

by flfostermomupdated on February 28, 2020February 28, 2020

Stress is a huge problem for so many people, from work and homelife, it affects millions of us. This has an impact on the body and can take many forms depending on what you’re predisposed to. It will attack the most vulnerable parts of your body and if you’re someone who struggles with migraines, then …

Women's Health

How To Prevent Hearing Loss When You’re Over 40

by flfostermomupdated on February 28, 2020February 28, 2020

Life changes when you get older. The older you are, the more health concerns you have to deal with. It’s a natural part of life, and there’s one issue that we’ll all have to deal with at some point; hearing loss.   When I was younger I used to love going to concerts and listening to …

Women's Health

Four Tips To Keeping Healthy In Your 40s

by flfostermomupdated on June 1, 2022February 26, 2020

Staying healthy is something that should be important to you, no matter what age you are, but it only gets harder to stay healthy as you get older. However, that’s when your body really does need you the most, so here are four tips to keeping healthy in your 40s. Keep Up With Your Exercise …

Happy Healthy Kids

Being Prepared To Treat Common Child Illnesses And Injuries

by flfostermomupdated on January 17, 2022February 25, 2020

Every parent wants their children to grow up fit and healthy. However, in their early years, they are more susceptible to illnesses because their immune systems are still developing. If you are a first-time parent, this can be terrifying, and you may worry about the wellbeing of your child.  You shouldn’t need to panic about …

Women's Health

How To Improve Your Back Pain in Five Easy Steps

by flfostermomon February 24, 2020February 24, 2020

As many of us know all too well, back pain can completely disrupt our daily lives. Acute pain such as this can dramatically alter our emotional wellbeing, leading to additional problems such as depression, increased appetite, impaired cognitive functions, and so on.  In one of our earlier posts, we talked about ways in which you …

Travel

Travelling With A Baby? Here’s The List Of Things You Don’t Want To Forget!

by flfostermomupdated on February 24, 2020February 23, 2020

Traveling is one of the little pleasures in life, and if you are super lucky, you get to travel with your whole family to brand new places that you’ve never discovered before. While traveling with the family is a fun time for all, it’s also stressful and busy, and there is a strong possibility you’re …

Parenting

Valentines Day For The Hopeful

by flfostermomupdated on February 9, 2023February 14, 2020

Valentines Day for us single gals can sometimes be a sad, lonely time. When I was younger, I used to do this day as a way to celebrate friendships with my “Galentines” but as I got older and became a mom I began to think differently about Valentines Day. Now, I choose to celebrate the …

Women's Health

Four Reasons Why You Might Be Feeling Unhealthy

by flfostermomon February 14, 2020February 14, 2020

Feeling unhealthy isn’t something any of us like to feel, and we try our best to avoid feeling like this throughout the year. There are many factors that could be affecting the way we feel, and it’s not always due to a common cold or picking up the flu from work. Here are four reasons …

Happy Healthy Kids

Creepy Eye Sensory Bag

by flfostermomupdated on February 13, 2020February 13, 2020

My daughter is obsessed by all things “creepy”. She loves Coraline and wants a doll with “creepy eyes”, so I thought this would be a fun way to help her with her hand eye coordination. Supplies: Craft Eyes in assorted colors (find them at dollar tree) Hair Gel Zipper Seal Bags Sharpies Directions: Draw large …

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