February Weight Loss Challenge/Accountability Group

My weight loss journey is going slow and I’m easily frustrated, so I thought it would be fun and motivational to have a group of weight loss accountability partners. So, I set up a challenge for the month of February 2022 and I’m inviting you to join. The cost to join is $5 which will […]

3 Tips For Managing Chronic Pain At Work

If you live with chronic pain, you are not alone. There are over 50 million Americans dealing with the same thing. But chronic pain is different for everyone. It can be caused by anything from old injuries to conditions like chronic fatigue syndrome, arthritis, and cystitis. For some people it is relatively minor and easy […]

Adapting To A New ‘Health Normal’

It’s important to note that despite talking often about the best health advice, what ‘healthy living’ is will always be relative to the individual looking to adopt that advice. For instance, a healthy lifestyle and healthy choices lived and made by an elderly relative is always going to differ from someone who is sixteen years […]

Wedding Costs You Need To Consider

When you start planning your wedding, there are a lot of costs that you will take into consideration. The venue, how much you need to spend to get the dress or suits that you want and how much should you spend on a wedding ring.  But there are some costs that might be flying under […]

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