As we go through life, we all find that there are various strains and stresses put on us for a whole range of reasons. We all react differently when life gets tough, but for some of us, it can often lead to gaining weight. Of course, stress isn’t the only cause of fluctuations in our …
Tips for Maintaing Good Relations With Your Parents Throughout Life
As you get older and reach middle age, the relationships you have with your parents and parents-in-law inevitably change. You have to be willing to accept that fact if you’re going to maintain the best and most healthy relationships with your parents. There is no point trying to carry on as if things are the …
4 Ways To Help You Beat Anxiety Right Now
In the busy lives that we lead, we can often get a little caught up in our ‘to do’ lists and all of the things that we need to get done. But if we don’t find time for ourselves, our wellbeing and overall health can really suffer. In particular, one thing that you might be …
13 Types of Self Sabotage and How to Stop Them
When we reach a certain age, some of our habits become hard to change. If they are helping us achieve our goals, it is all fine. However, some of us are guilty of self-sabotage actions that we do regularly to hinder our chance for success and self-love. If you have been struggling to overcome difficulties …
Tired Of Being Tired? 4 Simple Strategies To Banish Insomnia Forever
Everyone has found themselves wide awake at 3 am in the morning. It’s still pitch black outside, the birds haven’t sprung into their morning chorus yet, and everyone else in your household is enjoying their trip to the Land of Nod. So why is it that you find yourself tossing and turning, fidgeting in your …
Refresh Your Shower Routine With Softsoap Pure Zen and Hydra Bliss
I recently had the opportunity to try out the Softsoap Pure Zen and Softsoap Hydra Bliss Body Wash. Living in Florida, my skin tends to get overly dry so Hydra Bliss’s new hydrating formula seemed like the perfect fit. Softsoap Hydra Bliss helps retain my skin’s natural moisture while the soothing aromas of Pure Zen …
More Than Mornings: What Can Coffee Do For You?
The natural world is an amazing thing. Producing an array of interesting animals and plants, from those the size of buildings to examples which you can barely even see, and they all have their own stories. Some are much more versatile than others, though, offering true benefits to humans without asking for anything in …
The Many Health Benefits Of Water
We all know that we should drink as much water as we can, or at least eight glasses a day, but how any of us really make it that much of a priority in our lives? The truth is that most of us fail to get the right amount of water in our daily lives, …
Breakfast Buttons – Reminiscent of the Chocolate Chip Donuts That I Adored When Growing Up
Every time my mom and dad go back to Indiana, I beg them to bring back the chocolate chip donuts from Horst’s Little Bakery Haus. I have been eating the same donuts since I was in 9th grade and would walk over to Dieken’s Bakery every morning before school. (Horst actually worked for Mr. Dieken …
10 Accessories for your Farmhouse Style Kitchen
Simple farmhouse decor is a popular style for kitchens. If you’re not a designer yourself it can be hard to pick accessories that go well together and are functional. I’m sharing my top ten picks for farmhouse style kitchen accessories to make your decorating job a little less stressful and a lot more fun! Wall …
