Pain can cause severe impairment in quality of life and daily functioning. There are many medications for pain management, but they involve side effects and risks and can lead to addiction. The number of deaths caused by overdose of painkillers has tripled in the United States in the last decade and the numbers increase worldwide. […]
If you are trying to lose weight or improve your fitness, you need to be mindful of the food you eat. Not only the types of food but also the quantities you consume. One of the biggest challenges for anyone on a diet is reducing their food intake. When you’re hungry it can be difficult […]
While it’s pretty much impossible to get bored of theme parks and zoos, sometimes you might feel like something a little different whether it’s a fun way to spend an evening or a fact-filled activity with the family. Adventures to another time and place come in many different forms and even the most elaborate shows […]
It’s hugely important that we all know how to approach first aid. After all, it is one of the central aspects to keeping safe and healthy, and it’s something that everyone needs to learn about as much as they can. As with all kinds of health concerns, good first aid begins in the home, so […]
A common concern among new moms is the possibility of baby getting a flat head. My foster son started getting a little bit of one so I looked into some ways to correct it without having to go the helmet route. I found this baby head shaping pillow from Lil Cuddlers on Amazon so I […]
Serves 6-8 Ingredients: ● 1.5 lbs. Bay scallops ● ¼ c. Soft goat cheese ● 3 tbsp. White cooking wine ● ¼ c. Butter (melted) ● 1 tsp. Seasoning salt ● 1 c. Seasoned Panko bread crumbs ● 3 Cloves of garlic minced ● ½ c. Parmesan cheese ● Zest of one lemon ● Pepper […]
We are all more than happy to see the end of 2020 and hopefully, the end of the COVID-19 pandemic is almost upon us and we can get back to some form of normality. One aspect of the pandemic is how it affects the global economy, with every industry suffering and many small businesses folding. […]
We live in a society that likes to claim that health is either something predetermined by genetics or pure bad luck. But any honest reading of the science tells you that this isn’t always the case. It’s not just about “drawing the short straw.” It’s also about personal choice. Interestingly, many people in our world […]
Preparing your firstborn for the arrival of a new sibling can be challenging. You might be feeling nervous about how they’re going to react and this is especially the case with younger children. Once they’re past preschool age, it’s a little easier to sit down and explain to them what’s happening. A sibling will make […]
Are you worried that you might develop signs of dementia as you get older? You’re not alone and this is a common concern, particularly as you arrive at the middle-age mark. It’s important to understand that issues with dementia and cognitive decline become far more likely as you age. By the time you reach eighty, […]
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Have you decided to get your first dog? If you have, then you’ll undoubtedly be excited about it. That doesn’t mean you should just get one straight away, however. You’ll have to actually put some thought and effort into it. Getting a dog is a big decision, after all. It’s not one that should be […]
There’s nothing worse than being in pain and not being able to do anything about it. Not only is it a horrible experience, but it distracts you from other important elements of your life. Sadly, millions of people experience chronic and long term pain which is sometimes a side effect of a lifelong disease or […]
