There’s a lot of focus on being healthy in your forties but the information is usually guided towards people that have already got a decent lifestyle. What about those people who haven’t been so good throughout their twenties and thirties? Is it too late for them? When we hit our forties this is a major […]
We all want to be as happy as we can be. We want our day to day lives to be the best they can be. An important thing to remember, however, is that our lives rarely change without our input. We need to actively try to better ourselves and our lives if we want to […]
Stress is a huge problem for so many people, from work and homelife, it affects millions of us. This has an impact on the body and can take many forms depending on what you’re predisposed to. It will attack the most vulnerable parts of your body and if you’re someone who struggles with migraines, then […]
Life changes when you get older. The older you are, the more health concerns you have to deal with. It’s a natural part of life, and there’s one issue that we’ll all have to deal with at some point; hearing loss. When I was younger I used to love going to concerts and listening to […]
Staying healthy is something that should be important to you, no matter what age you are, but it only gets harder to stay healthy as you get older. However, that’s when your body really does need you the most, so here are four tips to keeping healthy in your 40s. Keep Up With Your Exercise […]
As many of us know all too well, back pain can completely disrupt our daily lives. Acute pain such as this can dramatically alter our emotional wellbeing, leading to additional problems such as depression, increased appetite, impaired cognitive functions, and so on. In one of our earlier posts, we talked about ways in which you […]
Feeling unhealthy isn’t something any of us like to feel, and we try our best to avoid feeling like this throughout the year. There are many factors that could be affecting the way we feel, and it’s not always due to a common cold or picking up the flu from work. Here are four reasons […]
Most relationships, as time goes by, will cover the same types of topics. Is this the ‘one’? Shall we live together? Marriage? Are we ready for children? … what is wrong with us? Although in an ideal world, everyone will be able to all of the conversations apart from the bottom one, life doesn’t work […]
Healthcare is one of the most rapidly-evolving sectors. With demands changing constantly and advances in scientific research and technology, the provision of care today is very different to that of generations of old. This intriguing infographic provides a snapshot of the evolution of healthcare, charting the rise of the outpatient and the decline in hospital […]
Challenges big and small can raise our stress levels. And while you don’t always have total control of the situations around you. You can implement things to reduce stress levels over time. Stress can have an impact on all other areas of your life, and if not handled or treated, it can become chronic. Chronic […]
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Have you decided to get your first dog? If you have, then you’ll undoubtedly be excited about it. That doesn’t mean you should just get one straight away, however. You’ll have to actually put some thought and effort into it. Getting a dog is a big decision, after all. It’s not one that should be […]
There’s nothing worse than being in pain and not being able to do anything about it. Not only is it a horrible experience, but it distracts you from other important elements of your life. Sadly, millions of people experience chronic and long term pain which is sometimes a side effect of a lifelong disease or […]
