This type of unwanted belly is often caused by stress. Stress releases a hormone in your body called cortisol. Missing meals can also cause the release of this hormone and that’s why everyone feels stressed or moody when they’re hungry. Here are a few tips on how to eat better, and get some exercise to […]
Your neighborhood plays a pivotal role in the life of you and your family. Deciding on which neighborhood is best for your family is always a challenging decision. To help you out, here 7 signs of a great neighborhood you should look out for. Local Pride Great neighborhoods all have one thing in common: they […]
Let’s face it; our ears are pretty darn important in the grand scheme of things. Those with struggles regarding their hearing will attest to this. Without the noises entering our minds, we’d function a lot slower and with many more flaws than usual. It’s something that most people take for granted, and they only really […]
As a person who is constantly busy, you don’t always get time to check in with yourself. You often don’t notice when you’re feeling under the weather or need to take a break, so now is your opportunity to take a moment. You need to take your health seriously; without it you wouldn’t be able […]
Recent events may be leading more and more people to home school their children. I can certainly understand this sentiment and have often thought about it myself. When I was a kid, science was always one of my favorite courses and I feel like if I had cultivated that then I might have gone in […]
Health is precious. In fact, it impacts on our day to day experience so much that many people regard it as the most critical thing in life to take care of. Of course, that means when it comes to being healthy, we need to keep on pushing for better, even when there are things that […]
For a lot of women, it can be incredibly difficult to feel comfortable in their own skin. This is because they are bombarded pretty much constantly by images from the media of perfect-looking people that they could never hope to compete with. Now, there’s nothing inherently wrong with finding ways of making yourself look more […]
You Can Go Your Own Way: Accessibility for the Traveler If you love to travel, but you’ve recently been diagnosed with a chronic illness, or have a disability that makes mobility somewhat hard, you might be sad at the prospect of no longer being able to get around to those destinations you love. Heightened by […]
One of the toughest things about being an adult is seeing your parents growing older and less capable of doing all the things that they used to be able to manage with ease. The realization that your parents’ age is starting to catch up with them can be a big wake up call. When a […]
There’s a lot of focus on being healthy in your forties but the information is usually guided towards people that have already got a decent lifestyle. What about those people who haven’t been so good throughout their twenties and thirties? Is it too late for them? When we hit our forties this is a major […]
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No matter how much we’d like them to, dogs don’t live forever. Much like humans, dogs get old and eventually pass away. But just because your dog is getting on in years, it doesn’t mean that they no longer have plenty of love to give. Depending on the breed and size of your dog, they […]
It’s always exciting when life events like this happen. The anticipation of having a new household member in the home is one that will forever be remembered by those in your family, so it’s important to be prepared. When introducing a new dog into your home, it’s important that all the boxes are checked and […]
